Exercise Through Your Golden Years: Reduce pain, increase mobility and flexibility and have greater freedom and independence in the golden years through exercise and fitness

Rating: 
Amazon Price: N/A (as of December 9, 2016 5:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Stay fit and strong at any age

The “Golden Years” are most often described as the time of life after retirement from work. This could be age 65. It could be earlier or later. What’s important is, irrespective of your age, it is important to remain mobile, active and healthy in those years.
Continue reading

Posted in Exercise & Fitness | Tagged , , , , , | Leave a comment

Move N Groove Kids

Rating: 
Amazon Price: $13.99 $13.99 (as of December 9, 2016 5:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Want your kids to dance, learn, exercise and have fun – all at the same time? That's what Move 'N Groove Kids is all about! Move 'N Groove Kids is a creative movement and exercise program for children ages 2 to 7 years. The Move 'N Groove Kids curriculum was developed by Deborah Damast and Sara Lavan and is based on the philosophy of creative movement. Deborah and Sara's popular children's dance classes have been highly acclaimed by teachers, parents and administrators at private studios, daycare centers and pre-schools. Their Move 'N Groove Kids video program features live-action, classroom-style learning with entertaining text and character animations that no child can resist! Deborah and Sara's goal with Move 'N Groove Kids is to help children develop self-confidence, encourage healthy living and promote problem-solving skills. The program encourages teamwork, bridges language barriers and teaches vocabulary. Move 'N Groove encourages aesthetic appreciation and allows children to develop individual creative expression. And of course, it gives them plenty of opportunity to jump around and wave their arms – just what kids like doing best.

Posted in Exercise & Fitness | Tagged , , , , , , , , , | Leave a comment

Advanced Bodyweight Exercises: An Intense Full Body Workout In A Home Or Gym

Rating: 
Amazon Price: $7.91 $7.91 (as of December 9, 2016 5:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Bodyweight exercise is probably the most under-appreciated tool out there for losing weight, building muscle, and staying healthy. Every day, millions of people waste time and money on expensive gym memberships and home workout equipment when there is an easier, more practical solution right under their noses.

Don't get me wrong—I'm not saying that you can't get great results from working out at a gym, or from exercising on in-home workout equipment. If you can stick with that kind of program, and you've got the money, the time, and the room, you can do very well. I'm simply saying that for many people, these solutions are impractical, and they end up paying monthly for memberships at fitness centers they don't go to, or paying for weights and equipment that end up collecting dust in storage somewhere.
Continue reading

Posted in Exercise & Fitness | Tagged , , , , , , , | Leave a comment

Yoga Mat & Bag (Green/Black)

Amazon Price: $27.00 (as of January 31, 2016 5:18 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Yoga mat with velcro carrying strap to keep mat rolled securely. Green mat is 34" x 68" PVC

Posted in Exercise & Fitness | Tagged , | Leave a comment

Viva BODY SHAPING For A Trim And Beautiful Figure

Rating: 
Amazon Price: $1.99 $1.99 (as of December 9, 2016 5:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
Posted in Exercise & Fitness | Tagged , | Leave a comment

spotlightbaby Big Ball Fun with Baby and Me DVD

Rating: 
Amazon Price: N/A (as of December 9, 2016 5:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Workout DVD for mom and play time for baby…This is an instructional DVD that will provide you with 19 core building exercises using an exercise ball. Interact and bond with your baby while you work out. Work out when it's convenient for you. No need to go to the gym or take time away from your baby to work out. With this DVD you can play and engage your baby throughout the day while getting a great workout…at your convenience! Exercises specifically designed to promote your baby's motor and sensory development while you work out. Using the exercise ball allows you to modify the intensity of your workout as well as provides a superior workout through greater muscle stimulation. The exercises in this DVD are specifically designed to allow you to engage and bond with your baby while giving you an excellent workout at the same time.

Features include:
Continue reading

Posted in Exercise & Fitness | Tagged , , | Leave a comment

Health (2-year)

Rating: 
Amazon Price: $99.80 $17.00 You save: $82.80 (83%). (as of December 9, 2016 5:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Who Reads Health?
Health Magazine's readers are smart empowered women who know that healthy = happy. They turn to Health for fresh ideas and inspiration on how to make the healthy life truly irresistible. The magazine's unique 360-degree approach ensures that Health covers its readers' many interests: cutting-edge health advice, natural beauty moves, home remedies that work, celebrity weight-loss secrets, healthy travel, organic and low-fat food, new time-saving workouts, body-flattering fashion, and much more.

What You Can Expect in Each Issue:
Health Now: In this front-of-book section, Health's editors hand-pick the best new tips, tricks, and updates that will help readers live healthier. Healthy Beauty: Simple secrets to great hair, gorgeous skin, easy makeup, and figure-flattering style. Healthy Shape: Safe, doable weight-loss plans, plus the trick to getting fit without the gym, eating light on the go, and enjoying tasty snacks under 80 calories. Healthy Inside: Smart and reassuring medical advice that makes every reader feel in control of her health. Favorite columns include Your Embarrassing Questions, and Your Body at 30, 40, 50+. Healthy Eating: Every issue, Health features delicious, easy, and good-for-you food. Readers also will find wine picks, no-guilt treats, and quick recipes from famous guest chefs such as Sandra Lee and Jamie Oliver. The Guide: Your ultimate handbook to top-of-mind subjects—from food safety to a great night's sleep. Feature Articles: Health covers a wide range of topics including health, diet, fitness, beauty, food, fashion, strHEA-relief, home, money, travel, natural living, and healthy Hollywood. Recent stories include: Your Body: What's Normal, What's Not; Find Your Naturally Gorgeous Colors; Lose 10 Pounds… And Never Feel Hungry; Five Ways to Fall Asleep Faster; The Best Jeans for Your Body; 7 Women's Health Problems Doctors Still Miss; Surprising Benefits of Wine; Eat Better without Trying; and Found: The $4 Healthy Meal. Magazine Layout:
Health features a clean modern design that is easy to navigate and exciting, vibrant visuals that make the magazine fun to read.
Continue reading

Posted in Exercise & Fitness | Tagged , , , , , , , | Leave a comment

EA Sports Active: More Workouts

Rating: 
Amazon Price: $29.99 (as of December 9, 2016 5:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Keep going on your journey towards better health with EA Sports Active More Workouts, the next iteration from the EA Sports Active franchise, the proven fitness alternative for the Nintendo Wii. Stay motivated, with over 35 all new exercises and fitness activities that will challenge you and help you obtain results.* With all-new cool down/warm up stations, abdominal exercises and a 6 Week Challenge EA Sports Active More Workouts is a full body, complete workout experience and a great addition to the EA Sports Active family.

More than 35 all new exercises.
View larger.
EA Sports Active Gameplay
Designed around the standard Wii Remote/Nunchuck tethered controller configuration, EA Sports Active's interactive fitness program is more focused on physical activities than previous 'fitness' titles for the Wii, but still challenges you to have fun while developing a more healthy lifestyle. Separated into the three sections of workout, nutrition, lifestyle, and other activity, the user's experience begins with a pep talk from Bob Greene which quickly transitions into the beginnings of action as players set up profiles, choose a virtual personal trainer and enter baseline data like age, weight, gender, fitness goals, etc. Although the nutrition, lifestyle, and other activity sections add a holistic element facilitated by a mix of surveys and data input, building fitness through physical activity is the driving force behind EA Sports Active, and as such the meat of the content resides in the workout section. Here players will find dozens of themed strength training and cardio workouts which can be customized as you choose and linked into circuit training routines. These routines are introduced and monitored by your personal trainer, and allow for ongoing player motivation via real-time feedback on your workout form, an approximation of calories burned and the ability to adjust levels of exercise intensity.
Key Game Features 35+ New Exercises – EA Sports Active More Workouts keeps your workout fresh with over 35 all new exercises and fitness activities. Warm Up and Cool Down Stations – 4 new exercises designed to warm up your body before a workout routine and 4 cool down exercises designed to stretch the muscles after a workout and help maintain flexibility. 6 Week Challenge – A total body, structured fitness plan that accommodates both experienced 30 Day Challengers and new users of EA Sports Active. It works out all major body parts, adapts to your level of fitness and lets you track your progress week by week. With the weekly check-in you can track your weight, calories and workouts and compare your progress to previous weeks. Compatibility with EA Sports Active Personal Trainer – Get rewarded for your progress with EA Sports Active Personal Trainer, More Workouts will transfer your details like age, weight, name and gender. It will also recognize your workout information from the previous 4 weeks with EA Sports Active Personal Trainer, so you get to keep your trophies and completed goals. Fitness Book – Get fitness and nutrition tips from professionals with the included Fitness Book. This book will help you keep going on your journey to better health with tips, tricks and advice on good nutrition and fitness. Multiplayer Support – Enjoy extensive multiplayer support that allows you to workout with a buddy (additional EA Sports Active exercise accessories not included). Screenshots:
Continue reading

Posted in Exercise & Fitness | Tagged , , , , , , , | Leave a comment

High Intensity Step Mix

Rating: 
Amazon Price: $24.77 $24.77 (as of December 9, 2016 5:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Go beyond your aerobic threshold with this intense, heart-pumping step choreography workout! This DVD includes 9 step combos, 9 anaerobic conditioning drills, and a complete warm-up and cool down. Tracey Staehle. 2006, 66 min.

Posted in Exercise & Fitness | Tagged , , , , , , , , | Leave a comment

Trion Active Wristband (White, Small)

Rating: 
Amazon Price: N/A (as of December 9, 2016 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Trion:Z Active Minus Magnetic/Ion Bracelet…Take Paradise With You! Active combines the minus-ion and magnet technology that has made Trion:Z products so popular among professional athletes with a waterproof silicone band to be the perfect combination for active sports enthusiasts. Trion:Z Active Minus Magnetic/Ion Bracelets feature: Colorful, stylish and comfortable Increased magnetic field flow Made with Stayers technology for maximum effectiveness Generates significant, beneficial levels of minus ions Produces 50 to100 times more minus ions than other ionized bracelets Medical grade magnets are used in a unique, patented Alternating North-South Polarity Orientation to maximize magnetic field flow Penetrates deeper into tissue fibers and muscle Can be washed and will still maintain its minus-ion producing properties when wet Can be worn while swimming or surfing Magnets are 1000 gauss Colors: Black Green Orange Pink Red Sky Blue Yellow White Sizes: Small (6.8 inch) Medium (7.6 inch) Large (8.4 inch) Active From Trion:Z… Energize Your Lifestyle!

Posted in Exercise & Fitness | Tagged , , , | Leave a comment

New Look Sewing Pattern 6142 Miss/Men Separates, Size A (All Sizes)

Rating: 
Amazon Price: $7.28 $6.98 You save: $0.30 (4%). (as of December 9, 2016 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Unisex Activewear sewing pattern. New Look pattern 6142, part of New Look Winter 2001 Collection. Pattern for 5 looks. For sizes A (All Sizes).

Posted in Exercise & Fitness | Tagged , , , | Leave a comment

Posit Science Brain Fitness Program for One Person, Mac Version

Rating: 
Amazon Price: N/A (as of December 9, 2016 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
Posted in Exercise & Fitness | Tagged , , | Leave a comment

Alpinestars Women’s Astars “Juan” Casual Sportswear Sweatpants Black-Medium

Rating: 
Amazon Price: $44.50 $27.97 You save: $16.53 (37%). (as of June 3, 2013 9:40 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Item Features:

-Elastic Waistline
-Pocketless
-Material: 98% Cotton/2% Spandex
Continue reading

Posted in Exercise & Fitness | Tagged | Leave a comment

Calorie Counter and Diet Tracker by MyFitnessPal

Amazon Price: $0.00 (as of December 9, 2016 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
Posted in Exercise & Fitness | Tagged , , | Leave a comment

Exercise After Pregnancy How to Look and Feel Your Best

Rating: 
Amazon Price: N/A (as of December 9, 2016 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

"Exercise After Pregnancy: How to Look and Feel Your Best" offers new mothers an in depth guide to reconditioning after pregnancy that features a safe, easy to follow, yet amazingly effective 3-step progressive program. The workouts include specialized postpartum rehab exercises that quickly strengthen and flatten the abdominal wall, close abdominal separation (diastasis recti), and develop functional core strength and stability.

This essential postnatal fitness guide explains how the pregnancy alters posture and alignment, joint stability, and muscular balance, and how to effectively cope with these, and other postnatal challenges. The program can be started just days after delivery, requires no specialized exercise equipment, and is suitable for all fitness levels.
Continue reading

Posted in Exercise & Fitness | Tagged , , , , | Leave a comment

Muscletech Cell Tech Performance Series Powder, Orange, 6 Pounds

Rating: 
Amazon Price: $40.54 $40.32 You save: $0.22 (1%). (as of December 9, 2016 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

A scientifically engineered hardcore creatine formula designed for hardgainers who have trouble putting on size and strength. This patent protected creatine formula contains core ingredients supported by over 30 clinical research studies conducted over multiple decades.

Posted in Exercise & Fitness | Tagged , , , , , | Leave a comment

BodyCraft F670 Hyper-Extension / Roman Chair

Rating: 
Amazon Price: $349.00 $349.00 (as of December 9, 2016 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Why be forced to choose between styles? Now you can do away with any indecision with the BodyCraft F670 hyper-extension/Roman chair, which adjusts from a flat position to 45 degrees when performing back hyper-extensions. Ideal for people who want to strengthen their lower backs, the chair offers such features as 12-gauge steel construction, an extra-wide injection-molded pad that's comfortable for both men and women, and fully adjustable height settings. The chair also carries a lifetime warranty.

Posted in Exercise & Fitness | Tagged , , | Leave a comment

Reebok In Shape Fitness Watch (Blue)

Rating: 
Amazon Price: $67.77 $67.47 You save: $0.30 (%). (as of December 9, 2016 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Reebok – inShape Fitness Monitor Watch Blue Keep track of the time and your workout performance with the inShape Fitness Monitor. This watch allows you to track calories burned and distance gone while providing accurate heart rate data. Functions include: Speed Monitor Step Counter Distance Tracker Calorie Monitor Features include: Segment/DM display Scrolling message board Tone Track Frequently Asked Questions General Questions What is Reebok's Mission Statement?Reebok's mission is to always challenge and lead through creativity.At Reebok, we see the world a little differently and throughout our history have made our mark when we've had the courage to challenge convention. Reebok creates products and marketing programs that reflect the brand's unlimited creative potential. When did the adidas acquisition of Reebok officially close?On January 31, 2006, the adidas acquisition of Reebok officially closed. Who is the President of Reebok?The President of Reebok International Ltd. is Uli Becker. Where are Reebok's regional offices located?Amsterdam (EMEA), Montreal (Canada), Hong Kong (Asia Pacific) and Mexico City (Latin America). The World Headquarters is located in Canton, Massachusetts, USA. How many employees does Reebok have?Reebok employs approximately 8,000 people worldwide. What is the warranty/return policy on Reebok product?Reebok footwear used for its intended purpose has an expected life of 9-12 months or 300-500 miles. They stand behind the quality of their product and have made accommodations with their authorized retailers to accept defective products. The store where you purchased your Reebok product will make the decision on your return and we will support this decision. If for any reason the retailer is unable to assist you or you live too far away from the retailer please write to us at the address listed below and explain your situation: Reebok International Ltd.

Posted in Exercise & Fitness | Tagged , , , | Leave a comment

Facial Exercises by Carolyn’s Facial Fitness – Full Kit with DVD

Rating: 
Amazon Price: $67.95 $67.95 (as of December 9, 2016 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

This is a complete facial exercise program that evenly lifts and tightens both the face and the neck. Everybody knows that through exercising in a gym you can firm up the body and skin. Naturally, the same is true about the muscles in the face and neck. As your muscles and connective tissue tone, your skin tightens up and your complexion improves. CFF is a program of facial exercises that actually build muscle fiber that creates lift, enhances the beauty of the skin and diminishes wrinkles. CFF is known for the balanced, even build it gives to the face and neck. It is easy to learn and easy to use. You will receive a DVD that shows you the complete handholds for each and every exercise and 2 CDs that talk you through the entire workout in only 15 minutes. This is a reasonable amount of time anyone can afford. Included is a photo-illustrated workbook with over 11 bonus facial exercises for addressing those stubborn spots and an easy to do massage technique that ensures a powerful, elegant build to the face. Bigger and correctly toned muscles can take five, ten to fifteen years off your appearance. This program is for both men and women. Regain that vital, youthful look you thought you'd never see again.

Posted in Exercise & Fitness | Leave a comment

Exercise Fitness Equipment Wallpaper Border

Rating: 
Amazon Price: N/A (as of February 20, 2014 10:51 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

This prepasted wall border was made for a workout room in Missouri it's one of a kind. Vinyl Coated. Strippable and washable. The artist sketches are available as matching prints call for more info about that.

Posted in Exercise & Fitness | Tagged , | Leave a comment